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Biblioteket meddelar: Biblio suljetaan 31.12. - Biblio stänger 31.12
Omslagsbild för Hockey at Home: Hockey Drills to do at Home
Isbn: 978-91-8007-117-8
Förlag: Books on Demand
Kategori:
Idrott & friluftsaktiviteter
Tillgänglig sedan: juni 2020

E-bok

Hockey at Home: Hockey Drills to do at Home

Hockey at home is a book for ice hockey players with big hockey heart in all ages, but also for hockey parents, who wants to support their child to develop in hockey, by practicing hockey extra at home. Do you have the motivation to practice extra and want to learn more, and to know, what and how to practice hockey at home? In this hockey drill book you will get training tips, shooting and skill drills for hockey shot and skill pads, but also physical excercises you can perform at home. Parts of the content: What is required to succeed in hockey? - Shooting drills - Shots with obstacles - Skill tracks - Stickhandling and fakes on a small surface - Drills with a puck passer - Skill drills with jumps and steps - Odd shots, fakes and other training tips - Physical and coordination training at home.


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