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Biblioteket meddelar: Biblio suljetaan 31.12. - Biblio stänger 31.12
Omslagsbild för Overcoming Shyness
Isbn: 978-28-2110-951-3
Förlag: Saga Egmont
Kategori:
Psykologi
Tillgänglig sedan: november 2024
Uppläsare: Katie Haigh
Length: 1 timme 34 minuter

Ljudbok

Overcoming Shyness

Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment.

"Overcoming Shyness" has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.

You will learn to deal with the idea of rejection and get rid of tension in order to navigate through social situations serenely, improve classroom performance and lead a more enjoyable life.

Discover powerful strategies, practical tips, and inspiring stories that will help you conquer social anxiety, build meaningful connections, and embrace new opportunities.


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